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HYROX Race Analysis: Ihor Khomenko

HYROX Madrid — December 19, 2021

Madrid, Spain · SOLO · OPEN · UKR

Total Time: 01:20:09
Ranking: #82
AG Ranking: #18
Category: SOLO · OPEN

Ihor Khomenko

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:28 (51%)

Stations30:22 (36%)

Roxzone10:24 (12%)

Running Analysis

Avg. PaceDegradationStability4:56/km+9.7%10.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:11	20
Running 2	4:38	-
Sled Push	1:47	102
Running 3	4:52	-
Sled Pull	3:23	79
Running 4	4:51	-
Burpee Broad Jump	3:51	55
Running 5	5:05	-
Rowing	4:31	50
Running 6	4:55	-
Farmers Carry	2:11	65
Running 7	5:05	-
Sandbag Lunges	4:25	50
Running 8	6:01	-
Wall Balls	6:03	87
Running Total	42:28	140
Roxzone Total	10:24	182

HYROX Race Analysis: Ihor Khomenko - Madrid 01:20:09 | HyCoach