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HYROX Race Analysis: Sergio Caralampio Palacios

HYROX Madrid — December 19, 2021

Madrid, Spain · SOLO · PRO · ESP

Sergio Caralampio Palacios

Total Time: 01:12:25
Ranking: #25
AG Ranking: #5
Category: SOLO · PRO

Sergio Caralampio Palacios

HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:59 (47%)

Stations32:39 (45%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:15/km+11.8%8.8%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:13	52
Running 2	3:58	-
Sled Push	2:11	21
Running 3	4:20	-
Sled Pull	5:13	79
Running 4	4:09	-
Burpee Broad Jump	2:53	7
Running 5	4:17	-
Rowing	4:27	56
Running 6	4:14	-
Farmers Carry	1:44	8
Running 7	4:26	-
Sandbag Lunges	5:19	76
Running 8	5:01	-
Wall Balls	6:39	69
Running Total	33:59	21
Roxzone Total	5:51	45

HYROX Race Analysis: Sergio Caralampio Palacios - Madrid 01:12:25 | HyCoach