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HYROX Race Analysis: Linda Van Gils & Jacqueline Ruigrok

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Linda Van Gils · Jacqueline Ruigrok

Total Time
01:17:21
Ranking
#14
AG Ranking
#8
Category
DOUBLES · OPEN
LG

Linda Van Gils

JR

Jacqueline Ruigrok

24OCT2021
Completed
548

HYROX Amsterdam

Amsterdam, Netherlands
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:04 (60%)
Stations25:59 (34%)
Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+5.6%6.3%

Split times

SegmentTimeRank
Running 15:19-
SkiErg4:3219
Running 25:19-
Sled Push1:2515
Running 35:48-
Sled Pull3:1111
Running 45:58-
Burpee Broad Jump3:4322
Running 55:55-
Rowing4:5116
Running 65:41-
Farmers Carry1:5826
Running 75:37-
Sandbag Lunges3:0518
Running 86:31-
Wall Balls3:1437
Running Total46:0415
Roxzone Total5:228