HYROX Race Analysis: Tania Thies - Amsterdam 01:11:09 | HyCoach

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HYROX Race Analysis: Tania Thies

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · SOLO · OPEN · LUX

Total Time: 01:11:09
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Tania Thies

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:03 (53%)

Stations27:15 (38%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+12.8%7.1%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:19	1
Running 2	4:26	-
Sled Push	1:58	18
Running 3	4:36	-
Sled Pull	4:02	1
Running 4	4:51	-
Burpee Broad Jump	4:04	2
Running 5	4:52	-
Rowing	4:35	1
Running 6	4:55	-
Farmers Carry	1:43	1
Running 7	5:00	-
Sandbag Lunges	3:28	4
Running 8	5:18	-
Wall Balls	3:06	4
Running Total	38:03	3
Roxzone Total	5:56	15