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HYROX Race Analysis: Danny Brugman

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:23:27
Ranking: #30
AG Ranking: #8
Category: SOLO · PRO

Danny Brugman

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:29 (53%)

Stations33:49 (40%)

Roxzone5:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:34/km+13.9%8.1%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:02	18
Running 2	5:03	-
Sled Push	2:15	9
Running 3	5:47	-
Sled Pull	6:46	35
Running 4	5:44	-
Burpee Broad Jump	3:34	18
Running 5	5:29	-
Rowing	4:25	20
Running 6	5:43	-
Farmers Carry	2:24	34
Running 7	5:45	-
Sandbag Lunges	4:49	28
Running 8	6:18	-
Wall Balls	5:34	20
Running Total	44:29	41
Roxzone Total	5:13	17