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HYROX Race Analysis: Jarno Giling

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:32:00
Ranking: #41
AG Ranking: #1
Category: SOLO · PRO

Jarno Giling

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:57 (43%)

Stations46:50 (51%)

Roxzone5:18 (6%)

Running Analysis

Avg. PaceDegradationStability4:59/km+9.9%8.8%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:15	33
Running 2	4:32	-
Sled Push	5:18	54
Running 3	5:14	-
Sled Pull	8:24	46
Running 4	5:16	-
Burpee Broad Jump	6:17	49
Running 5	5:07	-
Rowing	4:48	40
Running 6	4:59	-
Farmers Carry	3:03	44
Running 7	4:59	-
Sandbag Lunges	6:20	46
Running 8	5:42	-
Wall Balls	8:25	47
Running Total	39:57	28
Roxzone Total	5:18	18

HYROX Race Analysis: Jarno Giling - Amsterdam 01:32:00 | HyCoach