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HYROX Race Analysis: Violette Hosselet & Linda Pronk & 2 others

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:15:02
Ranking: #7
AG Ranking: —
Category: RELAY · OPEN

Violette Hosselet

Linda Pronk

Mitchell Karstens

Milan Thorig

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:55 (50%)

Stations32:33 (43%)

Roxzone4:38 (6%)

Running Analysis

Avg. PaceDegradationStability4:44/km+27.5%11.2%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:13	12
Running 2	4:18	-
Sled Push	1:17	1
Running 3	4:32	-
Sled Pull	4:19	11
Running 4	4:20	-
Burpee Broad Jump	5:13	12
Running 5	4:50	-
Rowing	4:33	6
Running 6	4:47	-
Farmers Carry	2:18	9
Running 7	5:29	-
Sandbag Lunges	4:02	5
Running 8	5:39	-
Wall Balls	5:38	7
Running Total	37:55	6
Roxzone Total	4:38	9

HYROX Race Analysis: Violette Hosselet & Linda Pronk & 2 others - Amsterdam 01:15:02 | HyCoach