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HYROX Race Analysis: Peter Rood & Famke Van Duinen & 2 others

HYROX Amsterdam — October 24, 2021

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:13:43
Ranking: #6
AG Ranking: —
Category: RELAY · OPEN

Peter Rood

Famke Van Duinen

Aniek Schilder

Thijs Wagenaar

HYROX Amsterdam

Amsterdam, Netherlands

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:49 (49%)

Stations33:38 (46%)

Roxzone4:21 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+6.3%8.6%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:28	5
Running 2	4:46	-
Sled Push	1:34	4
Running 3	4:17	-
Sled Pull	6:20	14
Running 4	4:22	-
Burpee Broad Jump	4:27	6
Running 5	4:53	-
Rowing	4:38	8
Running 6	4:02	-
Farmers Carry	2:11	6
Running 7	5:04	-
Sandbag Lunges	6:30	13
Running 8	4:33	-
Wall Balls	3:30	1
Running Total	35:49	4
Roxzone Total	4:21	5

HYROX Race Analysis: Peter Rood & Famke Van Duinen & 2 others - Amsterdam 01:13:43 | HyCoach