HYROX Race Analysis: Christian Toetzke & Lola Toetzke & 2 others - Hamburg 01:13:59 | HyCoach

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HYROX Race Analysis: Christian Toetzke & Lola Toetzke & 2 others

HYROX Hamburg — November 27, 2021

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:13:59
Ranking: #5
AG Ranking: —
Category: RELAY · OPEN

Christian Toetzke

Lola Toetzke

Teo Toetzke

Jaime Adams

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:39 (51%)

Stations29:24 (40%)

Roxzone7:01 (9%)

Running Analysis

Avg. PaceDegradationStability4:42/km-6.5%14.7%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:25	6
Running 2	5:10	-
Sled Push	2:03	5
Running 3	4:03	-
Sled Pull	3:01	2
Running 4	4:58	-
Burpee Broad Jump	3:58	4
Running 5	4:35	-
Rowing	5:21	10
Running 6	4:09	-
Farmers Carry	1:39	4
Running 7	4:50	-
Sandbag Lunges	4:38	7
Running 8	6:08	-
Wall Balls	4:19	4
Running Total	37:39	8
Roxzone Total	7:01	6