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HYROX Race Analysis: Johannes Klos & Christian Nolde & 2 others

HYROX Hamburg — November 27, 2021

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:04:12
Ranking: #2
AG Ranking: —
Category: RELAY · OPEN

Johannes Klos

Christian Nolde

Julia Moysich

Ilona Oettle

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:40 (51%)

Stations25:21 (39%)

Roxzone6:14 (10%)

Running Analysis

Avg. PaceDegradationStability4:05/km-20.9%11.3%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:23	5
Running 2	4:14	-
Sled Push	1:52	2
Running 3	3:23	-
Sled Pull	2:34	1
Running 4	4:08	-
Burpee Broad Jump	3:10	3
Running 5	4:21	-
Rowing	4:25	6
Running 6	4:02	-
Farmers Carry	1:19	1
Running 7	3:21	-
Sandbag Lunges	2:43	2
Running 8	4:43	-
Wall Balls	4:55	7
Running Total	32:40	2
Roxzone Total	6:14	4

HYROX Race Analysis: Johannes Klos & Christian Nolde & 2 others - Hamburg 01:04:12 | HyCoach