HYROX Race Analysis: Robert Von Lessen Christian Nolde & Christian Nolde & 1 other - Hamburg 00:57:05 | HyCoach

HYROX Race Analysis: Robert Von Lessen Christian Nolde & Christian Nolde & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 00:57:05
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Robert Von Lessen Christian Nolde

Christian Nolde

Robert Von Lessen

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:00 (54%)

Stations20:47 (36%)

Roxzone5:21 (9%)

Running Analysis

Avg. PaceDegradationStability3:53/km-0.4%5.1%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:28	4
Running 2	3:50	-
Sled Push	1:30	87
Running 3	3:51	-
Sled Pull	2:19	27
Running 4	3:50	-
Burpee Broad Jump	1:57	3
Running 5	3:52	-
Rowing	3:51	7
Running 6	3:50	-
Farmers Carry	1:24	7
Running 7	3:49	-
Sandbag Lunges	2:19	2
Running 8	4:23	-
Wall Balls	3:59	41
Running Total	31:00	2
Roxzone Total	5:21	2