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HYROX Race Analysis: Keanu Hansen Ralf Tonhäuser & Ralf Tonhäuser & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN

Keanu Hansen Ralf Tonhäuser · Ralf Tonhäuser · Keanu Hansen

Total Time
01:24:14
Ranking
#91
AG Ranking
#59
Category
DOUBLES · OPEN
KT

Keanu Hansen Ralf Tonhäuser

GER flag
RT

Ralf Tonhäuser

GER flag
KH

Keanu Hansen

27NOV2021
Completed
987

HYROX Hamburg

Hamburg, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running47:31 (56%)
Stations25:23 (30%)
Roxzone11:25 (14%)

Running Analysis

Avg. PaceDegradationStability5:56/km+32.6%17.0%

Split times

SegmentTimeRank
Running 14:38-
SkiErg4:0192
Running 25:07-
Sled Push1:37102
Running 35:42-
Sled Pull3:0286
Running 45:44-
Burpee Broad Jump3:1388
Running 55:48-
Rowing4:39115
Running 65:39-
Farmers Carry1:4269
Running 76:47-
Sandbag Lunges2:5439
Running 88:09-
Wall Balls4:1565
Running Total47:3192
Roxzone Total11:25105