HYROX Race Analysis: Marlene Komes Hanna Komes & Hanna Komes & 1 other - Hamburg 01:12:34 | HyCoach

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HYROX Race Analysis: Marlene Komes Hanna Komes & Hanna Komes & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:12:34
Ranking: #11
AG Ranking: #8
Category: DOUBLES · OPEN

Marlene Komes Hanna Komes

Hanna Komes

Marlene Komes

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:55 (60%)

Stations21:50 (30%)

Roxzone6:55 (10%)

Running Analysis

Avg. PaceDegradationStability5:30/km+10.2%6.3%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	3:55	3
Running 2	5:13	-
Sled Push	1:22	18
Running 3	5:23	-
Sled Pull	2:30	2
Running 4	5:28	-
Burpee Broad Jump	3:06	32
Running 5	5:36	-
Rowing	4:15	2
Running 6	5:30	-
Farmers Carry	1:36	19
Running 7	5:45	-
Sandbag Lunges	2:30	6
Running 8	6:10	-
Wall Balls	2:36	7
Running Total	43:55	25
Roxzone Total	6:55	8