What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ulrike Mansfeld-Stiegert Melanie Gorski & Ulrike Mansfeld-Stiegert & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:16:34
Ranking: #28
AG Ranking: #1
Category: DOUBLES · OPEN

Ulrike Mansfeld-Stiegert Melanie Gorski

Ulrike Mansfeld-Stiegert

Melanie Gorski

27NOV2021

Completed

987

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:09 (58%)

Stations25:23 (33%)

Roxzone7:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+8.0%6.5%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	4:34	64
Running 2	5:13	-
Sled Push	1:36	63
Running 3	5:26	-
Sled Pull	3:33	56
Running 4	5:23	-
Burpee Broad Jump	3:09	35
Running 5	5:29	-
Rowing	4:47	47
Running 6	5:32	-
Farmers Carry	1:52	61
Running 7	5:38	-
Sandbag Lunges	2:51	20
Running 8	6:23	-
Wall Balls	3:01	55
Running Total	44:09	27
Roxzone Total	7:07	10

HYROX Race Analysis: Ulrike Mansfeld-Stiegert Melanie Gorski & Ulrike Mansfeld-Stiegert & 1 other

Ulrike Mansfeld-Stiegert Melanie Gorski

Ulrike Mansfeld-Stiegert

Melanie Gorski

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ulrike Mansfeld-Stiegert Melanie Gorski

Ulrike Mansfeld-Stiegert

Melanie Gorski

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times