HYROX Race Analysis: Benjamin Adriani & Denise Esser Benjamin Adriani & 1 other - Hamburg 01:25:15 | HyCoach

HYROX Race Analysis: Benjamin Adriani & Denise Esser Benjamin Adriani & 1 other

HYROX Hamburg — November 27, 2021

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:25:15
Ranking: #58
AG Ranking: #31
Category: DOUBLES · OPEN

Benjamin Adriani

Denise Esser Benjamin Adriani

Denise Esser

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:08 (56%)

Stations27:53 (33%)

Roxzone9:18 (11%)

Running Analysis

Avg. PaceDegradationStability6:01/km+4.1%9.2%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	3:42	2
Running 2	6:02	-
Sled Push	1:34	15
Running 3	6:10	-
Sled Pull	3:36	46
Running 4	6:03	-
Burpee Broad Jump	4:43	102
Running 5	6:09	-
Rowing	4:32	38
Running 6	5:36	-
Farmers Carry	1:53	57
Running 7	6:17	-
Sandbag Lunges	3:25	34
Running 8	7:00	-
Wall Balls	4:28	61
Running Total	48:08	67
Roxzone Total	9:18	47