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HYROX Race Analysis: Jan Greger

HYROX Hamburg — November 27, 2021

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:18:19
Ranking: #24
AG Ranking: #1
Category: SOLO · PRO

Jan Greger

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:11 (49%)

Stations32:53 (42%)

Roxzone7:21 (9%)

Running Analysis

Avg. PaceDegradationStability4:46/km+1.1%6.0%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	3:48	4
Running 2	4:40	-
Sled Push	3:06	22
Running 3	4:37	-
Sled Pull	5:10	27
Running 4	4:38	-
Burpee Broad Jump	4:25	46
Running 5	4:54	-
Rowing	4:05	7
Running 6	4:47	-
Farmers Carry	1:42	7
Running 7	4:43	-
Sandbag Lunges	5:09	41
Running 8	5:28	-
Wall Balls	5:28	17
Running Total	38:11	34
Roxzone Total	7:21	33

HYROX Race Analysis: Jan Greger - Hamburg 01:18:19 | HyCoach