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HYROX Race Analysis: Eric Herrforth

HYROX Hamburg — November 27, 2021

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:22:17
Ranking: #41
AG Ranking: #13
Category: SOLO · PRO

Eric Herrforth

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:58 (47%)

Stations34:53 (42%)

Roxzone8:30 (10%)

Running Analysis

Avg. PaceDegradationStability4:52/km+15.2%9.0%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:16	63
Running 2	4:23	-
Sled Push	3:16	33
Running 3	4:47	-
Sled Pull	4:42	17
Running 4	5:12	-
Burpee Broad Jump	3:55	34
Running 5	5:05	-
Rowing	4:28	49
Running 6	4:53	-
Farmers Carry	2:36	61
Running 7	5:03	-
Sandbag Lunges	4:23	19
Running 8	5:34	-
Wall Balls	7:17	57
Running Total	38:58	44
Roxzone Total	8:30	56

HYROX Race Analysis: Eric Herrforth - Hamburg 01:22:17 | HyCoach