HYROX Race Analysis: Andre Adler - Hamburg 01:34:37 | HyCoach

HYROX Race Analysis: Andre Adler

HYROX Hamburg — November 27, 2021

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:34:37
Ranking: #173
AG Ranking: #6
Category: SOLO · OPEN

Andre Adler

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:21 (51%)

Stations36:31 (39%)

Roxzone9:51 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+12.7%12.1%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:27	173
Running 2	5:32	-
Sled Push	1:52	17
Running 3	5:47	-
Sled Pull	3:43	38
Running 4	5:52	-
Burpee Broad Jump	6:18	220
Running 5	6:09	-
Rowing	4:35	79
Running 6	6:07	-
Farmers Carry	2:19	156
Running 7	6:14	-
Sandbag Lunges	5:40	179
Running 8	7:43	-
Wall Balls	7:37	180
Running Total	48:21	226
Roxzone Total	9:51	155