HYROX Race Analysis: Marc Howe & Lauren Rantala - Chicago 01:02:01 | HyCoach

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HYROX Race Analysis: Marc Howe & Lauren Rantala

HYROX Chicago — January 22, 2022

Chicago, United States · DOUBLES · OPEN · USA

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Total Time: 01:02:01
Ranking: #4
AG Ranking: #2
Category: DOUBLES · OPEN

Marc Howe

Lauren Rantala

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:55 (56%)

Stations22:06 (36%)

Roxzone5:05 (8%)

Running Analysis

Avg. PaceDegradationStability4:22/km+6.7%7.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	3:42	4
Running 2	4:00	-
Sled Push	1:37	4
Running 3	4:30	-
Sled Pull	2:20	2
Running 4	4:17	-
Burpee Broad Jump	2:36	13
Running 5	4:15	-
Rowing	3:56	4
Running 6	4:18	-
Farmers Carry	1:27	9
Running 7	4:16	-
Sandbag Lunges	2:59	7
Running 8	5:13	-
Wall Balls	3:29	6
Running Total	34:55	3
Roxzone Total	5:05	2