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HYROX Race Analysis: Niels Denefleh

HYROX München — February 26, 2022

München, Germany · SOLO · OPEN · GER

Total Time: 01:27:17
Ranking: #140
AG Ranking: #39
Category: SOLO · OPEN

Niels Denefleh

HYROX München

München, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:55 (51%)

Stations35:03 (40%)

Roxzone7:23 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+8.3%8.7%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:23	99
Running 2	5:01	-
Sled Push	2:30	26
Running 3	6:00	-
Sled Pull	5:20	180
Running 4	6:03	-
Burpee Broad Jump	6:39	212
Running 5	6:06	-
Rowing	4:59	172
Running 6	5:28	-
Farmers Carry	1:58	98
Running 7	5:26	-
Sandbag Lunges	4:33	87
Running 8	6:06	-
Wall Balls	4:41	40
Running Total	44:55	150
Roxzone Total	7:23	168

HYROX Race Analysis: Niels Denefleh - München 01:27:17 | HyCoach