HYROX Race Analysis: Nadja Jerg

HYROX München — February 26, 2022

München, Germany · SOLO · PRO · GER

Total Time: 01:24:29
Ranking: #15
AG Ranking: #3
Category: SOLO · PRO

Nadja Jerg

HYROX München

München, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:58 (47%)

Stations38:36 (46%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+10.4%7.8%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:50	20
Running 2	4:39	-
Sled Push	5:02	26
Running 3	4:51	-
Sled Pull	5:23	15
Running 4	4:58	-
Burpee Broad Jump	4:01	10
Running 5	4:59	-
Rowing	5:11	22
Running 6	5:07	-
Farmers Carry	2:25	15
Running 7	5:08	-
Sandbag Lunges	4:57	18
Running 8	5:52	-
Wall Balls	6:47	24
Running Total	39:58	13
Roxzone Total	6:00	20

HYROX Race Analysis: Nadja Jerg - München 01:24:29 | HyCoach