HYROX Race Analysis: Gregor Akkerman - Essen 01:06:39 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Gregor Akkerman

HYROX Essen — May 7, 2022

Essen, Germany · SOLO · OPEN · GER

Gregor Akkerman

Total Time: 01:06:39
Ranking: #9
AG Ranking: #1
Category: SOLO · OPEN

Gregor Akkerman

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:24 (50%)

Stations28:23 (43%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:11/km+6.8%6.8%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:58	15
Running 2	3:55	-
Sled Push	2:50	43
Running 3	4:22	-
Sled Pull	3:28	8
Running 4	4:10	-
Burpee Broad Jump	3:33	45
Running 5	4:18	-
Rowing	4:14	19
Running 6	4:16	-
Farmers Carry	1:42	28
Running 7	4:11	-
Sandbag Lunges	3:46	22
Running 8	4:39	-
Wall Balls	4:52	31
Running Total	33:24	16
Roxzone Total	4:57	11