HYROX Race Analysis: Katharina Tophoven & Michele De Roos & 2 others - Essen 01:16:48 | HyCoach

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HYROX Race Analysis: Katharina Tophoven & Michele De Roos & 2 others

HYROX Essen — May 7, 2022

Essen, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:16:48
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Katharina Tophoven

Michele De Roos

Jessica Lindenthal

Aileen Bergmann

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:28 (50%)

Stations32:00 (42%)

Roxzone6:24 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+25.7%13.1%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:58	2
Running 2	3:50	-
Sled Push	1:49	1
Running 3	4:48	-
Sled Pull	4:09	2
Running 4	4:10	-
Burpee Broad Jump	3:43	2
Running 5	4:25	-
Rowing	4:48	2
Running 6	5:07	-
Farmers Carry	1:40	1
Running 7	4:49	-
Sandbag Lunges	4:05	1
Running 8	5:50	-
Wall Balls	6:48	3
Running Total	38:28	2
Roxzone Total	6:24	2