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HYROX Race Analysis: Martin Metz & Thomas van Leyen & 2 others

HYROX Essen — May 7, 2022

Essen, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:18:31
Ranking: #3
AG Ranking: #1
Category: RELAY · OPEN

Martin Metz

Thomas van Leyen

Andreas Griesch

Moritz van Leyen

HYROX Essen

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:51 (49%)

Stations32:31 (41%)

Roxzone7:15 (9%)

Running Analysis

Avg. PaceDegradationStability4:51/km+6.9%9.4%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:06	1
Running 2	4:35	-
Sled Push	3:11	3
Running 3	4:47	-
Sled Pull	4:05	3
Running 4	5:00	-
Burpee Broad Jump	4:49	3
Running 5	4:21	-
Rowing	4:06	2
Running 6	4:51	-
Farmers Carry	1:34	1
Running 7	4:54	-
Sandbag Lunges	4:13	2
Running 8	5:57	-
Wall Balls	6:27	3
Running Total	38:51	3
Roxzone Total	7:15	3

HYROX Race Analysis: Martin Metz & Thomas van Leyen & 2 others - Essen 01:18:31 | HyCoach