HYROX Race Analysis: Michael Molloy

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:12:01
Ranking: #37
AG Ranking: #10
Category: SOLO · OPEN

Michael Molloy

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:43 (54%)

Stations29:05 (40%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km+13.4%10.3%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:11	112
Running 2	4:28	-
Sled Push	2:08	48
Running 3	4:59	-
Sled Pull	3:16	13
Running 4	4:52	-
Burpee Broad Jump	3:13	26
Running 5	4:55	-
Rowing	4:24	99
Running 6	5:01	-
Farmers Carry	1:55	136
Running 7	5:04	-
Sandbag Lunges	4:08	102
Running 8	5:40	-
Wall Balls	5:50	182
Running Total	38:43	83
Roxzone Total	4:17	23

HYROX Race Analysis: Michael Molloy - Manchester 01:12:01 | HyCoach