HYROX Race Analysis: Joseph Adams - Manchester 01:15:28 | HyCoach

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HYROX Race Analysis: Joseph Adams

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:15:28
Ranking: #81
AG Ranking: #20
Category: SOLO · OPEN

Joseph Adams

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:00 (53%)

Stations29:52 (40%)

Roxzone5:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+8.1%7.3%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	4:06	78
Running 2	4:43	-
Sled Push	2:15	82
Running 3	5:07	-
Sled Pull	4:02	102
Running 4	5:00	-
Burpee Broad Jump	3:22	36
Running 5	5:03	-
Rowing	4:20	69
Running 6	5:04	-
Farmers Carry	1:49	91
Running 7	5:06	-
Sandbag Lunges	5:02	241
Running 8	5:41	-
Wall Balls	4:56	80
Running Total	40:00	121
Roxzone Total	5:40	129