HYROX Race Analysis: Athalie Redwood-Mills & Jamie Mcgallan & 2 others - Wien 01:04:26 | HyCoach

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HYROX Race Analysis: Athalie Redwood-Mills & Jamie Mcgallan & 2 others

HYROX Wien — April 9, 2022

Wien, Austria · RELAY · OPEN · GBR

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Total Time: 01:04:26
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Athalie Redwood-Mills

Jamie Mcgallan

Katy Smith

Rob Redwood-Mills

HYROX Wien

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:46 (55%)

Stations24:11 (38%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+11.8%8.4%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:50	1
Running 2	4:05	-
Sled Push	2:24	2
Running 3	4:34	-
Sled Pull	3:38	4
Running 4	4:31	-
Burpee Broad Jump	2:36	1
Running 5	4:07	-
Rowing	3:53	1
Running 6	4:48	-
Farmers Carry	1:33	3
Running 7	4:34	-
Sandbag Lunges	2:47	1
Running 8	5:11	-
Wall Balls	3:30	1
Running Total	35:46	2
Roxzone Total	4:32	2