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HYROX Race Analysis: Florian Dona Samuel & Samuel & 1 other

HYROX Wien — April 9, 2022

Wien, Austria · DOUBLES · OPEN

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Total Time: 01:03:57
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Florian Dona Samuel

Samuel

Florian Dona

HYROX Wien

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:36 (60%)

Stations20:09 (31%)

Roxzone5:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km+16.7%11.6%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	3:42	7
Running 2	4:06	-
Sled Push	1:36	14
Running 3	5:30	-
Sled Pull	1:00	3
Running 4	5:13	-
Burpee Broad Jump	2:20	22
Running 5	5:17	-
Rowing	3:58	3
Running 6	4:57	-
Farmers Carry	1:21	5
Running 7	4:47	-
Sandbag Lunges	2:33	10
Running 8	5:03	-
Wall Balls	3:39	15
Running Total	38:36	4
Roxzone Total	5:17	21

HYROX Race Analysis: Florian Dona Samuel & Samuel & 1 other - Wien 01:03:57 | HyCoach