What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christian Landlinger Lukas Kaufmann & Lukas Kaufmann & 1 other

HYROX Wien — April 9, 2022

Wien, Austria · DOUBLES · OPEN

Total Time: 01:12:30
Ranking: #20
AG Ranking: #12
Category: DOUBLES · OPEN

Christian Landlinger Lukas Kaufmann

Lukas Kaufmann

Christian Landlinger

09APR2022

Completed

492

HYROX Wien

Wien, Austria

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:51 (67%)

Stations21:34 (28%)

Roxzone4:09 (5%)

Running Analysis

Avg. PaceDegradationStability5:51/km-7.9%21.1%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:32	3
Running 2	6:20	-
Sled Push	1:31	7
Running 3	5:12	-
Sled Pull	2:34	12
Running 4	5:27	-
Burpee Broad Jump	2:01	8
Running 5	8:37	-
Rowing	3:56	2
Running 6	5:33	-
Farmers Carry	1:37	29
Running 7	5:50	-
Sandbag Lunges	2:54	23
Running 8	5:58	-
Wall Balls	3:29	7
Running Total	51:51	63
Roxzone Total	4:09	4