What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caroline Meng Sabine Luisser & Sabine Luisser & 1 other

HYROX Wien — April 9, 2022

Wien, Austria · DOUBLES · OPEN

Total Time: 01:24:06
Ranking: #19
AG Ranking: #10
Category: DOUBLES · OPEN

Caroline Meng Sabine Luisser

Sabine Luisser

Caroline Meng

09APR2022

Completed

492

HYROX Wien

Wien, Austria

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:37 (61%)

Stations26:24 (31%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability6:27/km+1.6%7.9%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	4:38	24
Running 2	6:23	-
Sled Push	1:55	18
Running 3	6:42	-
Sled Pull	3:21	-
Running 4	6:30	-
Burpee Broad Jump	3:27	26
Running 5	6:38	-
Rowing	5:03	19
Running 6	6:23	-
Farmers Carry	2:00	30
Running 7	6:29	-
Sandbag Lunges	2:58	16
Running 8	7:16	-
Wall Balls	3:02	26
Running Total	51:37	24
Roxzone Total	6:12	10