What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jaro Pejcl Silvia Hannes & Silvia Hannes & 1 other

HYROX Wien — April 9, 2022

Wien, Austria · DOUBLES · OPEN

Total Time: 01:16:52
Ranking: #20
AG Ranking: #11
Category: DOUBLES · OPEN

Jaro Pejcl Silvia Hannes

Silvia Hannes

Jaro Pejcl

09APR2022

Completed

492

HYROX Wien

Wien, Austria

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:53 (61%)

Stations23:12 (30%)

Roxzone6:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:52/km+1.7%4.5%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:02	16
Running 2	5:44	-
Sled Push	1:11	2
Running 3	5:51	-
Sled Pull	3:21	24
Running 4	6:02	-
Burpee Broad Jump	2:35	27
Running 5	6:07	-
Rowing	4:15	4
Running 6	5:54	-
Farmers Carry	1:42	15
Running 7	5:50	-
Sandbag Lunges	2:43	6
Running 8	6:12	-
Wall Balls	3:23	6
Running Total	46:53	31
Roxzone Total	6:51	30