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HYROX Race Analysis: Adam Johnstone

HYROX Los Angeles — May 7, 2022

Los Angeles, United States · SOLO · PRO · USA

Total Time: 01:31:29
Ranking: #27
AG Ranking: #3
Category: SOLO · PRO

Adam Johnstone

HYROX Los Angeles

Los Angeles, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:42 (42%)

Stations47:29 (52%)

Roxzone5:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:50/km+30.2%15.1%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:05	32
Running 2	4:08	-
Sled Push	5:13	10
Running 3	4:46	-
Sled Pull	15:01	42
Running 4	4:50	-
Burpee Broad Jump	3:42	19
Running 5	5:06	-
Rowing	4:22	16
Running 6	4:59	-
Farmers Carry	2:27	31
Running 7	5:23	-
Sandbag Lunges	4:39	24
Running 8	6:04	-
Wall Balls	8:00	33
Running Total	38:42	18
Roxzone Total	5:22	34