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HYROX Race Analysis: Cora Volkoff

HYROX U.S. Championships of Fitness 2021 - Chicago — January 22, 2022

Chicago, United States · SOLO · PRO · USA

Total Time: 01:36:04
Ranking: #7
AG Ranking: #1
Category: SOLO · PRO

Cora Volkoff

HYROX U.S. Championships of Fitness 2021 - Chicago

Chicago, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:44 (49%)

Stations41:56 (44%)

Roxzone7:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+18.1%11.8%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:41	7
Running 2	5:21	-
Sled Push	6:31	4
Running 3	6:11	-
Sled Pull	7:27	3
Running 4	6:20	-
Burpee Broad Jump	4:39	7
Running 5	6:26	-
Rowing	5:01	7
Running 6	6:23	-
Farmers Carry	2:01	3
Running 7	6:19	-
Sandbag Lunges	4:47	8
Running 8	5:26	-
Wall Balls	6:49	14
Running Total	46:44	9
Roxzone Total	7:28	16

HYROX Race Analysis: Cora Volkoff - Chicago 01:36:04 | HyCoach