HYROX Race Analysis: Nick Silvey, Paul Gillingham, Paul Gillingham & Nick Silvey & 1 other

HYROX Las Vegas — May 14, 2022

Las Vegas, United States · DOUBLES · OPEN

· ·

Total Time: 01:04:20
Ranking: #61
AG Ranking: #13
Category: DOUBLES · OPEN

Nick Silvey, Paul Gillingham, Paul Gillingham

Nick Silvey

Paul Gillingham

HYROX Las Vegas

Las Vegas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:44 (55%)

Stations24:53 (39%)

Roxzone3:47 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+9.3%10.7%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:54	79
Running 2	4:18	-
Sled Push	1:50	62
Running 3	4:30	-
Sled Pull	2:54	50
Running 4	4:34	-
Burpee Broad Jump	3:03	77
Running 5	4:36	-
Rowing	4:10	64
Running 6	4:40	-
Farmers Carry	1:33	60
Running 7	4:42	-
Sandbag Lunges	3:24	76
Running 8	5:08	-
Wall Balls	4:05	72
Running Total	35:44	44
Roxzone Total	3:47	52

HYROX Race Analysis: Nick Silvey, Paul Gillingham, Paul Gillingham & Nick Silvey & 1 other - Las Vegas 01:04:20 | HyCoach