HYROX Race Analysis: Lauren Rantala & Marc Howe Lauren Rantala & 1 other

HYROX Las Vegas — May 14, 2022

Las Vegas, United States · DOUBLES · OPEN · USA

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Total Time: 00:57:13
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Lauren Rantala

Marc Howe Lauren Rantala

Marc Howe

HYROX Las Vegas

Las Vegas, United States

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:25 (58%)

Stations20:58 (37%)

Roxzone2:56 (5%)

Running Analysis

Avg. PaceDegradationStability4:11/km+5.4%9.6%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	3:44	20
Running 2	4:02	-
Sled Push	1:27	2
Running 3	4:20	-
Sled Pull	2:34	1
Running 4	4:18	-
Burpee Broad Jump	2:27	31
Running 5	4:19	-
Rowing	3:52	5
Running 6	4:18	-
Farmers Carry	1:26	9
Running 7	4:15	-
Sandbag Lunges	2:23	6
Running 8	4:43	-
Wall Balls	3:05	2
Running Total	33:25	5
Roxzone Total	2:56	1

HYROX Race Analysis: Lauren Rantala & Marc Howe Lauren Rantala & 1 other - Las Vegas 00:57:13 | HyCoach