HYROX Race Analysis: Samantha Cubbins & Kara Frost & 2 others - Manchester 01:02:46 | HyCoach

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HYROX Race Analysis: Samantha Cubbins & Kara Frost & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:02:46
Ranking: #6
AG Ranking: #5
Category: RELAY · OPEN

Samantha Cubbins

Kara Frost

Lewis Grinsell

Jonny Hammond

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:56 (56%)

Stations24:03 (38%)

Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:22/km-7.6%11.7%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:39	28
Running 2	4:11	-
Sled Push	1:50	4
Running 3	3:30	-
Sled Pull	2:40	1
Running 4	4:30	-
Burpee Broad Jump	2:38	7
Running 5	4:17	-
Rowing	3:57	6
Running 6	5:13	-
Farmers Carry	1:46	17
Running 7	3:52	-
Sandbag Lunges	2:40	3
Running 8	4:55	-
Wall Balls	3:53	12
Running Total	34:56	13
Roxzone Total	3:52	10