HYROX Race Analysis: Richard Summer & Emma Waring & 2 others - Manchester 01:08:43 | HyCoach

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HYROX Race Analysis: Richard Summer & Emma Waring & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GER

· · ·

Total Time: 01:08:43
Ranking: #17
AG Ranking: #3
Category: RELAY · OPEN

Richard Summer

Emma Waring

Danielle Mitchell

Nils Stüber

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:18 (53%)

Stations28:20 (41%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km0.0%10.2%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:14	16
Running 2	4:36	-
Sled Push	1:55	7
Running 3	3:52	-
Sled Pull	2:57	3
Running 4	4:58	-
Burpee Broad Jump	4:14	27
Running 5	4:25	-
Rowing	4:08	18
Running 6	5:22	-
Farmers Carry	3:33	39
Running 7	4:36	-
Sandbag Lunges	3:42	18
Running 8	4:36	-
Wall Balls	3:37	7
Running Total	36:18	16
Roxzone Total	4:09	14