HYROX Race Analysis: Jamie Mcgallan & Katy Smith & 2 others - Manchester 01:10:00 | HyCoach

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HYROX Race Analysis: Jamie Mcgallan & Katy Smith & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GER

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Total Time: 01:10:00
Ranking: #20
AG Ranking: #16
Category: RELAY · OPEN

Jamie Mcgallan

Katy Smith

Florian Kowalcyzk

Beatrice Ardelt

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:35 (54%)

Stations28:14 (40%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+8.5%14.2%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:57	7
Running 2	4:18	-
Sled Push	2:33	22
Running 3	5:30	-
Sled Pull	4:12	23
Running 4	4:26	-
Burpee Broad Jump	2:36	6
Running 5	4:34	-
Rowing	4:02	10
Running 6	4:26	-
Farmers Carry	1:50	21
Running 7	4:40	-
Sandbag Lunges	2:48	6
Running 8	6:00	-
Wall Balls	6:16	34
Running Total	37:35	20
Roxzone Total	4:16	17