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HYROX Race Analysis: Gail Jeffreys & Jody Ward & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:29
Ranking: #27
AG Ranking: #6
Category: RELAY · OPEN

Gail Jeffreys

Jody Ward

Adrian Worslay

Reece Jones

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:49 (55%)

Stations30:05 (39%)

Roxzone4:39 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km-29.2%26.8%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:51	4
Running 2	7:29	-
Sled Push	3:53	38
Running 3	4:15	-
Sled Pull	3:01	4
Running 4	5:08	-
Burpee Broad Jump	4:20	28
Running 5	4:23	-
Rowing	4:04	12
Running 6	7:29	-
Farmers Carry	2:15	34
Running 7	5:18	-
Sandbag Lunges	4:53	34
Running 8	4:26	-
Wall Balls	3:48	9
Running Total	41:49	30
Roxzone Total	4:39	27

HYROX Race Analysis: Gail Jeffreys & Jody Ward & 2 others - Manchester 01:16:29 | HyCoach