HYROX Race Analysis: David Perrin & Nicola Brumell & 2 others - Manchester 01:16:44 | HyCoach

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HYROX Race Analysis: David Perrin & Nicola Brumell & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:16:44
Ranking: #28
AG Ranking: #22
Category: RELAY · OPEN

David Perrin

Nicola Brumell

Mark Howarth

Lauren Newman

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:19 (52%)

Stations29:55 (37%)

Roxzone9:35 (12%)

Running Analysis

Avg. PaceDegradationStability4:40/km-11.7%13.8%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	5:09	34
Running 2	5:16	-
Sled Push	2:37	25
Running 3	4:12	-
Sled Pull	4:06	22
Running 4	3:31	-
Burpee Broad Jump	4:10	26
Running 5	4:15	-
Rowing	4:05	13
Running 6	4:44	-
Farmers Carry	1:40	13
Running 7	4:39	-
Sandbag Lunges	3:43	19
Running 8	5:44	-
Wall Balls	4:25	19
Running Total	42:19	32
Roxzone Total	9:35	36