HYROX Race Analysis: Mike Burmell & Alex Wong & 2 others - Manchester 01:17:11 | HyCoach

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HYROX Race Analysis: Mike Burmell & Alex Wong & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · HKG

· · ·

Total Time: 01:17:11
Ranking: #30
AG Ranking: #23
Category: RELAY · OPEN

Mike Burmell

Alex Wong

Jenna Legg

Helen Bradwell

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:45 (48%)

Stations32:37 (40%)

Roxzone9:54 (12%)

Running Analysis

Avg. PaceDegradationStability4:21/km+44.1%15.0%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	5:02	33
Running 2	2:59	-
Sled Push	3:01	34
Running 3	4:31	-
Sled Pull	4:49	35
Running 4	4:18	-
Burpee Broad Jump	4:27	29
Running 5	5:17	-
Rowing	4:14	21
Running 6	4:40	-
Farmers Carry	1:36	10
Running 7	4:18	-
Sandbag Lunges	4:30	28
Running 8	4:53	-
Wall Balls	4:58	24
Running Total	39:45	27
Roxzone Total	9:54	37