HYROX Race Analysis: Heather Pennick & Natalie Wilson & 2 others - Manchester 01:26:08 | HyCoach

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HYROX Race Analysis: Heather Pennick & Natalie Wilson & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:26:08
Ranking: #40
AG Ranking: #27
Category: RELAY · OPEN

Heather Pennick

Natalie Wilson

Daryl Johnson

Joe Satterthwaite

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:18 (47%)

Stations39:20 (46%)

Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km-26.5%19.7%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:53	31
Running 2	6:18	-
Sled Push	2:42	28
Running 3	4:00	-
Sled Pull	4:39	32
Running 4	5:21	-
Burpee Broad Jump	5:34	35
Running 5	6:52	-
Rowing	4:58	37
Running 6	4:01	-
Farmers Carry	1:52	24
Running 7	4:38	-
Sandbag Lunges	6:39	39
Running 8	4:54	-
Wall Balls	8:03	38
Running Total	40:18	28
Roxzone Total	6:35	34