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HYROX Race Analysis: Lisa Bailey & Nashwa Flute & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · AUS

· · ·

Total Time: 01:16:11
Ranking: #2
AG Ranking: #1
Category: RELAY · OPEN

Lisa Bailey

Nashwa Flute

Emily Moore

Elana Payne

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:23 (50%)

Stations33:19 (44%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km-2.1%4.2%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	5:14	7
Running 2	4:50	-
Sled Push	1:04	1
Running 3	4:44	-
Sled Pull	5:12	5
Running 4	4:52	-
Burpee Broad Jump	6:13	7
Running 5	4:50	-
Rowing	4:46	2
Running 6	5:10	-
Farmers Carry	2:03	5
Running 7	4:44	-
Sandbag Lunges	4:46	7
Running 8	4:55	-
Wall Balls	4:01	1
Running Total	38:23	1
Roxzone Total	4:32	4

HYROX Race Analysis: Lisa Bailey & Nashwa Flute & 2 others - Manchester 01:16:11 | HyCoach