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HYROX Race Analysis: Lorna Arrowsmith & Fiona Farley & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:41:06
Ranking: #8
AG Ranking: #5
Category: RELAY · OPEN

Lorna Arrowsmith

Fiona Farley

Deborah Royan

Sarah Braide

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:29 (51%)

Stations40:39 (38%)

Roxzone11:02 (10%)

Running Analysis

Avg. PaceDegradationStability6:11/km-0.8%10.2%

Split times

Segment	Time	Rank
Running 1	6:47	-
SkiErg	6:11	8
Running 2	6:14	-
Sled Push	4:00	8
Running 3	5:54	-
Sled Pull	6:09	6
Running 4	6:14	-
Burpee Broad Jump	5:30	6
Running 5	4:44	-
Rowing	6:29	8
Running 6	6:37	-
Farmers Carry	2:27	8
Running 7	6:11	-
Sandbag Lunges	4:06	5
Running 8	6:50	-
Wall Balls	5:47	5
Running Total	54:29	8
Roxzone Total	11:02	7

HYROX Race Analysis: Lorna Arrowsmith & Fiona Farley & 2 others - Manchester 01:41:06 | HyCoach