HYROX Race Analysis: Dave Kelly & Aleksandra Vargin & 2 others - Manchester 01:05:19 | HyCoach

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HYROX Race Analysis: Dave Kelly & Aleksandra Vargin & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:05:19
Ranking: #10
AG Ranking: #9
Category: RELAY · OPEN

Dave Kelly

Aleksandra Vargin

Joe Pattrick

Ellen Sinclair

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:37 (54%)

Stations26:05 (40%)

Roxzone3:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:27/km+26.2%9.6%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:59	10
Running 2	4:08	-
Sled Push	2:02	8
Running 3	4:29	-
Sled Pull	2:45	2
Running 4	4:58	-
Burpee Broad Jump	3:03	12
Running 5	4:27	-
Rowing	4:20	26
Running 6	4:06	-
Farmers Carry	1:27	5
Running 7	5:13	-
Sandbag Lunges	3:21	13
Running 8	4:29	-
Wall Balls	5:08	26
Running Total	35:37	15
Roxzone Total	3:42	6