HYROX Race Analysis: Andrew Hollinshead & Rhia Rhegan & 2 others - Manchester 01:09:07 | HyCoach

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HYROX Race Analysis: Andrew Hollinshead & Rhia Rhegan & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:09:07
Ranking: #19
AG Ranking: #15
Category: RELAY · OPEN

Andrew Hollinshead

Rhia Rhegan

Jess Waddecar

Michael Taylor

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:32 (53%)

Stations28:20 (41%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km+10.5%18.6%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	3:41	1
Running 2	5:14	-
Sled Push	3:20	36
Running 3	4:56	-
Sled Pull	3:56	17
Running 4	4:11	-
Burpee Broad Jump	2:32	5
Running 5	3:29	-
Rowing	3:34	1
Running 6	5:13	-
Farmers Carry	1:49	20
Running 7	5:47	-
Sandbag Lunges	4:38	32
Running 8	4:36	-
Wall Balls	4:50	23
Running Total	36:32	18
Roxzone Total	4:19	19