HYROX Race Analysis: Sharon Sawyer & Alexis Luckhoo & 2 others - Manchester 01:51:28 | HyCoach

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HYROX Race Analysis: Sharon Sawyer & Alexis Luckhoo & 2 others

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · RELAY · OPEN · GBR

· · ·

Total Time: 01:51:28
Ranking: #39
AG Ranking: #11
Category: RELAY · OPEN

Sharon Sawyer

Alexis Luckhoo

Michael Varnsverry

Ryan Emmerson

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:42 (53%)

Stations46:31 (42%)

Roxzone6:20 (6%)

Running Analysis

Avg. PaceDegradationStability7:20/km+17.7%10.6%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	5:52	38
Running 2	7:44	-
Sled Push	2:47	29
Running 3	6:37	-
Sled Pull	6:41	39
Running 4	7:03	-
Burpee Broad Jump	10:11	39
Running 5	6:44	-
Rowing	5:11	38
Running 6	7:29	-
Farmers Carry	2:41	38
Running 7	9:06	-
Sandbag Lunges	4:18	26
Running 8	7:28	-
Wall Balls	8:50	39
Running Total	58:42	39
Roxzone Total	6:20	33