HYROX Race Analysis: Martyn Freestone Sean Freestone & Sean Freestone & 1 other - Manchester 01:04:43 | HyCoach

HYROX Race Analysis: Martyn Freestone Sean Freestone & Sean Freestone & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:43
Ranking: #23
AG Ranking: #14
Category: DOUBLES · OPEN

Martyn Freestone Sean Freestone

Sean Freestone

Martyn Freestone

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:21 (58%)

Stations22:41 (35%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+4.0%8.0%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:45	56
Running 2	4:33	-
Sled Push	1:28	46
Running 3	4:37	-
Sled Pull	2:47	67
Running 4	4:51	-
Burpee Broad Jump	2:12	41
Running 5	4:43	-
Rowing	4:08	73
Running 6	5:09	-
Farmers Carry	1:26	27
Running 7	4:44	-
Sandbag Lunges	2:40	33
Running 8	4:59	-
Wall Balls	4:15	106
Running Total	37:21	14
Roxzone Total	4:46	42