HYROX Race Analysis: S Sutherland Elliot Gierula & Elliot Gierula & 1 other - Manchester 01:06:19 | HyCoach

HYROX Race Analysis: S Sutherland Elliot Gierula & Elliot Gierula & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:06:19
Ranking: #35
AG Ranking: #19
Category: DOUBLES · OPEN

S Sutherland Elliot Gierula

Elliot Gierula

S Sutherland

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (62%)

Stations21:06 (32%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability5:08/km+13.0%11.6%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:35	30
Running 2	4:45	-
Sled Push	1:29	53
Running 3	5:17	-
Sled Pull	2:42	60
Running 4	5:34	-
Burpee Broad Jump	1:55	15
Running 5	5:18	-
Rowing	4:01	45
Running 6	5:03	-
Farmers Carry	1:37	71
Running 7	5:22	-
Sandbag Lunges	2:42	39
Running 8	5:56	-
Wall Balls	3:05	1
Running Total	40:58	51
Roxzone Total	4:18	22