HYROX Race Analysis: Ricky Coakley Tom Seamons & Tom Seamons & 1 other

HYROX Manchester — January 29, 2022

Manchester, United Kingdom · DOUBLES · OPEN

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Total Time: 01:11:43
Ranking: #70
AG Ranking: #39
Category: DOUBLES · OPEN

Ricky Coakley Tom Seamons

Tom Seamons

Ricky Coakley

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:24 (57%)

Stations22:23 (29%)

Roxzone10:59 (14%)

Running Analysis

Avg. PaceDegradationStability4:48/km+91.1%18.8%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:35	28
Running 2	2:48	-
Sled Push	1:30	61
Running 3	4:57	-
Sled Pull	3:03	91
Running 4	5:12	-
Burpee Broad Jump	2:12	42
Running 5	5:13	-
Rowing	4:11	80
Running 6	5:12	-
Farmers Carry	1:26	26
Running 7	5:21	-
Sandbag Lunges	2:55	66
Running 8	5:48	-
Wall Balls	3:31	18
Running Total	43:24	76
Roxzone Total	10:59	136

HYROX Race Analysis: Ricky Coakley Tom Seamons & Tom Seamons & 1 other - Manchester 01:11:43 | HyCoach